Blue Pea Tea - 100g

✔️ Boil water and pour it into a cup.
✔️ Add the dried butterfly pea flowers.
✔️ Let them steep for about 5–10 minutes until the water turns a deep blue.
✔️ Strain the flowers add lemon juice to watch it turn purple and add honey or mint for flavor.

What is blue pea tea made from?
Blue pea tea is made from the dried flowers of the Clitoria ternatea plant, also known as butterfly pea or Asian pigeonwings.

What does blue pea tea taste like?
It has a mild, earthy flavor similar to green tea, sometimes with a slightly woody or floral undertone.

Why does the color change when lemon is added?
Butterfly pea flower is naturally pH-sensitive. Adding an acidic ingredient like lemon juice lowers the pH, changing the color from blue to purple or pink.

Is blue pea tea caffeine-free?
Yes, it is naturally caffeine-free, making it suitable for drinking at any time of the day.

What are the health benefits of blue pea tea?
- Rich in antioxidants (especially anthocyanins)
- May support brain function
- Promotes healthy skin and hair
- Anti-inflammatory properties
- Helps reduce stress and anxiety

Can I drink it daily?
Yes, in moderate amounts, blue pea tea is safe to consume daily. As with any herbal tea, moderation is key.

Can pregnant or breastfeeding women drink blue pea tea?
It’s best to consult a healthcare provider, as butterfly pea flower has limited studies regarding pregnancy and lactation.

How do I store dried blue pea flowers?
Keep them in an airtight container in a cool, dry place away from direct sunlight.

Can I drink it cold or iced?
Absolutely! Blue pea tea makes a refreshing iced tea and pairs well with lemon, honey, mint, or even fruit infusions.

Is it safe for children?
Generally safe in small amounts, but it’s always best to consult a pediatrician before giving herbal teas to children.